Written By: Zenani Sizane In honor of our everyday heroes , we want to recognize our heroes, warriors, protectors, and, most importantly, our fathers and father figures, for the amazing work they do in our lives and for being there…
The Ultimate Guide to Optimizing Nutrition for a Balanced Lifestyle.
Written by Zenani Sizane We all know that what we want to see on the external, you have to take care of the internal and that applies to everything in life. That is why nutrition is the key to a…
14 Essential Nutrients for Healthy Hair Growth: Natural Ways to Boost Your Hair Health
Written by: Zenani Sizane Nutrients are what we find in our food and they help our bodies to grow stronger and fight against all sorts of ailments and diseases. Now there are some nutrients that are built in a way…
20 Best Foods for Healthy Hair Growth: Nourish Your Locks Naturally.
Written By: Zenani Sizane Most of us know that what you feed your skin will eventually show up externally. That same principle applies to healthy hair too. Healthy hair also begins with a healthy diet and gut and not just…
The Complete Guide to Type 4C Hair: Care, Styling, and Tips for Gorgeous, Coily Curls.
WRITTEN BY: Zenani Sizane 4C hair is often celebrated for its unique texture, strength, and versatility, but it also comes with its own set of challenges. Characterized by tight, coiled curls that can range from soft to tightly packed, 4C…
The Ultimate Guide to Type 4B Hair: Care, Styling, and Product Tips for Kinky Curls.
WRITTEN BY: Zenani Sizane Type 4B hair is like a mixture of 4a and 4c, this is normally the hair type that can cause some confusion as to where you fall on the type 4 hair spectrum, but you should…