Aging is inevitable but aging gracefully is within your control. What you eat plays a massive role in how your body looks, feels, and functions over time. From glowing skin and stronger hair to joint mobility and mental clarity, certain…
How to Craft the Perfect Haircare Routine
Your hair is an extension of your health, your heritage, and your self-expression and with the right routine, you can nourish it naturally from root to tip. Beautiful, thriving hair begins with a routine that works with your texture not…
How to Create Your Perfect Body Care Routine: A Head-to-Toe Guide for Glowing, Healthy Skin
How to Create Your Perfect Body Care Routine: A Head-to-Toe Guide for Glowing, Healthy Skin Radiant, healthy skin is not only limited to your face, it is a full-body ritual. If you’re only focusing on facial skincare, you’re missing half…
14 Essential Nutrients for Healthy Hair Growth: Natural Ways to Boost Your Hair Health
Written by: Zenani Sizane Nutrients are what we find in our food and they help our bodies to grow stronger and fight against all sorts of ailments and diseases. Now there are some nutrients that are built in a way…
20 Best Foods for Healthy Hair Growth: Nourish Your Locks Naturally.
Written By: Zenani Sizane Most of us know that what you feed your skin will eventually show up externally. That same principle applies to healthy hair too. Healthy hair also begins with a healthy diet and gut and not just…
The Complete Guide to Type 4C Hair: Care, Styling, and Tips for Gorgeous, Coily Curls.
WRITTEN BY: Zenani Sizane 4C hair is often celebrated for its unique texture, strength, and versatility, but it also comes with its own set of challenges. Characterized by tight, coiled curls that can range from soft to tightly packed, 4C…
The Ultimate Guide to Type 4B Hair: Care, Styling, and Product Tips for Kinky Curls.
WRITTEN BY: Zenani Sizane Type 4B hair is like a mixture of 4a and 4c, this is normally the hair type that can cause some confusion as to where you fall on the type 4 hair spectrum, but you should…
Type 4A Hair Guide: Tips, Care, Products, and Styling for Defined Curls
WRITTEN BY: Zenani Sizane When it comes to type 4 hair, you will quickly realize that your hair needs special kind of attention, due to the fact that it behaves completely different from the other hair types. All hair types…
Apricot Kernel Oil: Top Benefits, Uses, Side Effects & How to Use It
Written By: Zenani Sizane Affiliate Disclaimer: This post contains affiliate links. We will receive a commission if you make a purchase through our affiliate link at no extra cost to you. Apricots are delicious fruits; we love to eat and enjoy…
Ultimate 3C Curly Hair Care Guide: Tips & Tricks for Healthy, Defined Curls.
Affiliate Disclaimer:Some of the links in this article are affiliate links, which means we may earn a small commission if you make a purchase through them at no extra cost to you. We only recommend products we believe in and…
The Complete Guide to Caring for Type 3B Curly Hair.
Affiliate Disclaimer:This post contains affiliate links. If you click on a link and make a purchase, I may earn a small commission at no extra cost to you. I only recommend products and services that I genuinely believe in and…
How to Care for Type 3A Curly Hair: Ultimate Guide for Gorgeous Curls.
Affiliate Disclaimer:Some of the links on this page are affiliate links. This means that, at no additional cost to you, I may earn a commission if you make a purchase through these links. I only recommend products or services that…